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8/19/2016

7:16 AM

18.1 mi

2:30:00

8:19 mi

Health

177 lb
10116

Weather

70 F

Ratings

8 / 10
5 / 10
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Notes

There is simply no shade around here. The sun was relentless. I should have got up early and driven myself to the river trail. Stopped the clock to fill the handheld at 11. Stopped it again to sit in the shade at 15. Tough way to start.

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