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Summary
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Run: Easy
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7/16/2008
Date
4:45 PM
Time
7 mi
Distance
1:04:00
Duration
9:09 mi
Pace
Equipment
Mizuno Wave Inspire 2 (#1)
Health
Weight
182 lb
Avg HR
134 bpm
Max HR
145 bpm
kilojoules
4034
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Treadmill
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