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Summary
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Run: Easy
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12/19/2009
Date
7:00 AM
Time
5 mi
Distance
47:30
Duration
9:30 mi
Pace
Equipment
Mizuno Wave Inspire 3 (C)
Health
Weight
190 lb
Avg HR
138 bpm
Max HR
146 bpm
kilojoules
3008
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Precor
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