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Summary
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Run: Easy Out
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Next
9/9/2007
Date
11:30 AM
Time
7 mi
Distance
1:18:00
Duration
11:05 mi
Pace
Equipment
Brooks Addiction (1)
Health
Weight
178 lb
Avg HR
139 bpm
Max HR
149 bpm
kilojoules
3968
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Ionia trail
Comments
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