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8/28/2010

8:01 AM

10 mi

1:07:38

6:46 mi

Health

175 lb
176 bpm
189 bpm
5541
50.8

Weather

70 F

Ratings

9 / 10
9 / 10

Race Result

323 / 9508 (3.4%)
41 / 514 (8%)
284 / 4778 (5.9%)

http://www.crim.org/indexrace.asp

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Notes

Huge race - slow movers up front f-ed up my first mile. Significantly tougher course than Mint City 3 weeks ago (maybe an entire minute?)

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