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Summary
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Run: Easy
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12/13/2010
Date
4:30 PM
Time
4.5 mi
Distance
39:00
Duration
8:40 mi
Pace
Equipment
Mizuno Wave Inspire 5 (A)
Health
Weight
180 lb
Avg HR
126 bpm
kilojoules
2565
Map
Course
T-Mill 2% incline
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