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6/3/2008

Date

3:45 PM

Time

7 mi

Distance

1:02:00

Duration

8:52 mi

Pace

Equipment

Mizuno Wave Inspire 2 (#3)

Health

Weight185 lb

Avg HR131 bpm

Max HR144 bpm

kilojoules4100

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

4 pit stops - unhappy stomach

Comments