Run: Tempo Previous Next

4/8/2009

2:58 PM

11 mi

1:29:34

8:08 mi

Health

155 bpm
180 bpm

Weather

51 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Garmin

Save as

Please name this map:

Notes

W 20MPH - gusting to 30MPH

Mile 10 last Saturday's long run / 9:01 - 152

today was better....

Comments