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Summary
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Run: Easy
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5/12/2009
Date
4:15 PM
Time
7 mi
Distance
56:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Inspire 3 (B)
Health
Weight
177 lb
Avg HR
132 bpm
Max HR
142 bpm
kilojoules
3923
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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