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Summary
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Run: Easy
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2/7/2009
Date
4:00 PM
Time
10.5 mi
Distance
1:30:30
Duration
8:38 mi
Pace
Equipment
Mizuno Wave Inspire 3 (B)
Health
Weight
180 lb
Avg HR
144 bpm
Max HR
155 bpm
kilojoules
5984
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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