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Summary
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Run: Easy
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9/1/2008
Date
2:00 PM
Time
11 mi
Distance
1:34:05
Duration
8:34 mi
Pace
Equipment
Mizuno Wave Inspire 2 (A)
Health
Weight
180 lb
Avg HR
133 bpm
Max HR
145 bpm
kilojoules
6269
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
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