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Summary
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Run: Recovery
Previous
Next
4/25/2009
Date
9:30 AM
Time
2 mi
Distance
19:18
Duration
9:37 mi
Pace
Equipment
Mizuno Wave Inspire 3 (D)
Health
Weight
177 lb
Avg HR
143 bpm
Max HR
152 bpm
kilojoules
1126
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
other
Comments
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