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Summary
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Run: Easy Out
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6/24/2009
Date
5:25 PM
Time
4.6 mi
Distance
44:12
Duration
9:37 mi
Pace
Equipment
Mizuno Wave Inspire 3 (C)
Health
Weight
179 lb
Avg HR
150 bpm
Max HR
168 bpm
kilojoules
2607
Weather
Temperature
93 F
Conditions
Ratings
Effort
7 / 10
Quality
1 / 10
Map
Course
Garmin
Notes
93 f-ing degrees
Comments
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