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Summary
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Run: Easy
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2/21/2009
Date
4:15 PM
Time
11.3 mi
Distance
1:30:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Inspire 3 (A)
Health
Weight
180 lb
Avg HR
131 bpm
Max HR
139 bpm
kilojoules
6412
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Treadmill
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