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Summary
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Run: trail
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8/14/2011
Date
7:00 AM
Time
4 mi
Distance
48:00
Duration
12:00 mi
Pace
Equipment
Nike Air Zoom Trail S+
Health
Weight
178 lb
kilojoules
2254
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
Notes
Bertha Brock
Comments
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