Run: Long Previous Next

2/2/2013

9:40 AM

16.1 mi

2:15:00

8:24 mi

Health

175 lb
8916

Weather

20 F

Ratings

7 / 10
6 / 10
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Notes

4 inches of fresh powder last night. Absolutely miserable footing. The snow relentlessly packed to the bottom of my shoes. There was zero toe off. 16 today was easily a 20 mile effort in better conditions. A good workout, no doubt.

Training Plan Entry

Long

16-20 miles

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