3/14/2008
1:30 PM
9 mi
1:20:54
9:00 mi
Mizuno Wave Inspire 2 (#2)
URL: http://trail.motionbased.com/trail/episode/view.do?episodePk.pkValue=5160961#
Initializing charts...
Hard to call this a tempo run
Slow
3.5 hours of sleep and dead legs
West wind 10-12 mph