info

Viewing corland's data. Click here to create your own FREE account!

Run: Pace Previous Next

3/17/2007

Date

6:00 PM

Time

3 mi

Distance

22:00

Duration

7:20 mi

Pace

Equipment

Brooks Beast 2006

Health

Weight189 lb

Avg HR147 bpm

Max HR155 bpm

kilojoules1795

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

7:03/7:26/7:31

Comments