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Summary
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Run: Easy Dbl
Previous
Next
7/4/2009
Date
6:55 AM
Time
5.5 mi
Distance
49:47
Duration
9:03 mi
Pace
Equipment
Mizuno Wave Rider 11 (A)
Health
Weight
179 lb
Avg HR
135 bpm
Max HR
148 bpm
kilojoules
3123
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
Comments
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