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Summary
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Run: Easy Out
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11/23/2009
Date
5:15 PM
Time
6 mi
Distance
56:30
Duration
9:25 mi
Pace
Equipment
Mizuno Wave Rider 11 (C)
Health
Weight
190 lb
Avg HR
142 bpm
kilojoules
3610
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
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