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Summary
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Run: Easy Out
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11/16/2009
Date
7:00 PM
Time
6 mi
Distance
55:00
Duration
9:09 mi
Pace
Equipment
Mizuno Wave Rider 11 (B)
Health
Weight
189 lb
Avg HR
150 bpm
kilojoules
3603
Weather
Temperature
45 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Garmin
Notes
still sick
Comments
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