Run: Tempo Previous Next

7/10/2007

10:30 AM

3.5 mi

33:00

9:26 mi

Health

176 lb
150 bpm
180 bpm
1950

Ratings

7 / 10
7 / 10
  • Map

Precor

Notes

LT Test at GR sports center.

5 mins walk - 5 mins 130 - 5 mins 140 -

5 mins 150 - 5 mins 160 - 5 mins 170

Results were as expected

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