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Run: Easy Out Previous Next

1/21/2009

Date

3:30 PM

Time

11 mi

Distance

1:41:15

Duration

9:11 mi

Pace

Equipment

Mizuno Wave Inspire 3 (A)

Health

Weight180 lb

Avg HR145 bpm

Max HR153 bpm

kilojoules6286

Weather

Temperature25 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

URL: http://trail.motionbased.com/trail/activity/7492650

Map

CourseGarmin

Notes

12 mph - SW

Comments