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Summary
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Run: Easy Out
Previous
Next
5/26/2010
Date
10:30 PM
Time
11 mi
Distance
1:36:30
Duration
8:47 mi
Pace
Equipment
Mizuno Wave Inspire 5 (A)
Health
Weight
180 lb
Avg HR
145 bpm
Max HR
160 bpm
kilojoules
6269
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Garmin
Notes
dead legs - lack of sleep
Comments
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