8/15/2016
7:13 AM
8.1 mi
1:06:00
8:10 mi
ASICS Gel-FA 33 (B)
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And so it begins... 7 weeks of training (3 up, 1 down, 3 up) and then a two week taper. Hit the scale a couple of times over the weekend... 176-177. Need to drop 5, which should happen without too much effort. Detroit marks 10 years since #1.