info

Viewing corland's data. Click here to create your own FREE account!

Run: Easy w/ Strides Previous Next

4/1/2008

Date

5:00 PM

Time

6 mi

Distance

57:49

Duration

9:39 mi

Pace

Equipment

Mizuno Wave Inspire 2 (#2)

Health

Weight185 lb

Avg HR135 bpm

Max HR170 bpm

kilojoules3515

Ratings

Effort7 / 10

Quality7 / 10

Map

CoursePrecor

Notes

(6) .1 mile strides

Comments