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Summary
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Run: Easy
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1/18/2007
Date
4:15 PM
Time
5 mi
Distance
44:10
Duration
8:50 mi
Pace
Equipment
Brooks Beast 2006
Health
Weight
195 lb
Avg HR
136 bpm
Max HR
145 bpm
kilojoules
3087
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
still sick
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