10/14/2009
8:43 PM
5 mi
39:15
7:51 mi
Mizuno Wave Inspire 3 (D)
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Easy pace miles 1,2, and 5. MP miles 3 (7:22 - 156) and 4 (7:14 - 160). Mile 2 Bayshore 09 was 7:17 at 169 Avg HR.