Run: Tempo Previous Next

8/20/2008

5:40 PM

9.2 mi

1:15:54

8:17 mi

Health

180 lb
165 bpm
182 bpm
5226

Weather

80 F

Ratings

8 / 10
6 / 10
  • Map

Garmin

Notes

hot and sticky florida

10 minute break at 4.37 miles

http://trail.motionbased.com/trail/episode/view.do?episodePk.pkValue=6603807

http://trail.motionbased.com/trail/episode/view.do?episodePk.pkValue=6603805

Comments