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Summary
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Run: Easy
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1/7/2010
Date
5:30 AM
Time
5 mi
Distance
47:00
Duration
9:24 mi
Pace
Equipment
Mizuno Wave Rider 11 (C)
Health
Weight
187 lb
Avg HR
137 bpm
kilojoules
2961
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Precor
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