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Summary
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Run: Recovery
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Next
5/7/2008
Date
2:30 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Inspire 2 (#2)
Health
Weight
182 lb
Avg HR
124 bpm
Max HR
130 bpm
kilojoules
2305
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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