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Summary
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Run: Recovery
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5/16/2007
Date
4:30 PM
Time
3 mi
Distance
28:00
Duration
9:20 mi
Pace
Equipment
Mizuno Wave Creation 7
Health
Weight
182 lb
Avg HR
117 bpm
Max HR
128 bpm
kilojoules
1729
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Precor
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