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Summary
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Run: Recovery
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9/28/2008
Date
10:15 AM
Time
1.3 mi
Distance
14:00
Duration
10:27 mi
Pace
Equipment
Mizuno Wave Inspire 2 (B)
Health
Weight
181 lb
kilojoules
768
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
Notes
recovery, ran KJ in at CCRR
Comments
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