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Summary
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Run: Easy
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1/28/2010
Date
6:00 PM
Time
4.5 mi
Distance
39:00
Duration
8:40 mi
Pace
Equipment
Mizuno Wave Inspire 3 (A)
Health
Weight
185 lb
Avg HR
132 bpm
kilojoules
2636
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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