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Summary
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Run: Long
Previous
Next
7/8/2006
Date
2:30 PM
Time
14 mi
Distance
2:22:30
Duration
10:11 mi
Pace
Equipment
Brooks Addiction (1)
Health
Weight
177 lb
Avg HR
134 bpm
Max HR
156 bpm
kilojoules
7846
Weather
Temperature
85 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Musgrove east 7
Notes
last 2 miles HR was 143 and 149
Comments
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