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Summary
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Run: Easy
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12/21/2009
Date
5:00 PM
Time
4.5 mi
Distance
37:00
Duration
8:14 mi
Pace
Equipment
Mizuno Wave Inspire 3 (D)
Health
Weight
189 lb
Avg HR
135 bpm
kilojoules
2693
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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