Run: Interval Previous Next

10/8/2009

4:50 PM

3.5 mi

24:28

7:00 mi

Health

173 bpm
192 bpm

Weather

55 F

Ratings

7 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Garmin

Save as

Please name this map:

Notes

(5) 1/2 mile intervals at 3:05-08.... 1/4 mile recoveries in 2:10 ish

Comments