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Run: Race Previous Next

1/21/2012

Date

9:59 AM

Time

5 km

Distance

19:36

Duration

6:19 mi

Pace

Equipment

Nike LunarGlide+ 2 (red/black B)

Health

Weight177 lb

kilojoules1741

VO2max51

Weather

Temperature5 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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CourseGarmin

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Notes

Portland Winter Run - 90 to Lansing

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