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Summary
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Run: Easy Out
Previous
Next
9/7/2009
Date
4:20 PM
Time
6 mi
Distance
53:17
Duration
8:50 mi
Pace
Equipment
Mizuno Wave Rider 11 (B)
Health
Weight
179 lb
Avg HR
143 bpm
Max HR
153 bpm
kilojoules
3423
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Garmin
Comments
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