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Summary
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Run: Easy
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2/10/2007
Date
11:15 AM
Time
7 mi
Distance
56:40
Duration
8:06 mi
Pace
Equipment
Mizuno Wave Creation 7
Health
Weight
193 lb
Avg HR
135 bpm
Max HR
144 bpm
kilojoules
4278
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
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