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Summary
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Run: trail
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5/21/2011
Date
4:15 PM
Time
9.5 mi
Distance
1:36:00
Duration
10:07 mi
Pace
Equipment
Nike Air Zoom Trail S+
Health
Weight
180 lb
Avg HR
140 bpm
kilojoules
5414
Weather
Temperature
74 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
Notes
riverside mountain bike
Comments
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