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Summary
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Run: Easy
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1/7/2009
Date
5:00 PM
Time
7 mi
Distance
1:03:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Inspire 3 (A)
Health
Weight
180 lb
Avg HR
151 bpm
Max HR
160 bpm
kilojoules
3990
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
Precor
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