info

Viewing corland's data. Click here to create your own FREE account!

Run: Race Previous Next

6/5/2010

Date

9:03 AM

Time

10 km

Distance

42:30

Duration

6:51 mi

Pace

Equipment

ASICS GT-2100 (B)

Health

Weight178 lb

Avg HR180 bpm

Max HR192 bpm

kilojoules3502

VO2max48.4

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall15 / 125 (12%)

Ages 30 - 342 / 15 (13.3%)

Splits
Graphs
Map

Wait Initializing charts...

CourseGarmin

Save Map As

Save as

Please name this map:

Map name:

Notes

Owosso - 75% dirt course. Heavy rain the night before made for a greasy trail.

Comments