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Summary
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Run: Easy
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1/8/2009
Date
4:00 PM
Time
11 mi
Distance
1:32:00
Duration
8:22 mi
Pace
Equipment
Mizuno Wave Inspire 2 (C)
Health
Weight
180 lb
Avg HR
135 bpm
Max HR
149 bpm
kilojoules
6269
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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