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Run: Recovery Previous Next

4/9/2007

Date

3:30 PM

Time

2 mi

Distance

18:00

Duration

9:00 mi

Pace

Equipment

Mizuno Wave Creation 7

Health

Weight184 lb

Avg HR115 bpm

Max HR125 bpm

kilojoules1165

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseTreadmill

Notes

broke treadmill just short of 2 miles

Comments