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Summary
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Run: Easy Out
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11/20/2009
Date
2:30 PM
Time
6 mi
Distance
57:00
Duration
9:30 mi
Pace
Equipment
Mizuno Wave Rider 11 (C)
Health
Weight
190 lb
Avg HR
144 bpm
kilojoules
3610
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Garmin
Notes
still sick
Comments
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