Run: Easy Out Previous Next

7/12/2018

10:35 PM

6 mi

54:00

8:57 mi

Health

177 lb
135 bpm
149 bpm
3385

Weather

75 F

Ratings

6 / 10
5 / 10
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Notes

9 Miles this am. Then Calhoun County Jail for an interrogation / confession that will remove another worthless soul for 25+. Back home for a bit to see her. Worked for a bit. Coached Tyson’s team to a 15-2 tourney win. Ran this run. Then worked the road from midnight to 7am. Long day, but it was a very good one.

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