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Run: Easy 1/2 Previous Next

8/9/2008

Date

3:45 PM

Time

14 mi

Distance

2:08:00

Duration

9:08 mi

Pace

Equipment

Mizuno Wave Inspire 2 (B)

Health

Weight180 lb

Avg HR140 bpm

Max HR153 bpm

kilojoules7996

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseGarmin

Notes

1st 8 treadmill - last 6 road

Comments