Run: Long Previous Next

8/22/2006

2:30 PM

14 mi

2:28:30

10:37 mi

Health

186 lb
137 bpm
156 bpm
8245

Weather

86 F

Ratings

9 / 10
6 / 10
  • Map

Notes

Dehydration - 186lb going out / came in 178lb / consumed 4lbs of water-Propel during the run

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