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Run: Easy Previous Next

12/13/2007

Date

9:00 PM

Time

6 mi

Distance

56:00

Duration

9:20 mi

Pace

Equipment

Health

Weight178 lb

Avg HR126 bpm

Max HR134 bpm

kilojoules3382

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

calf getting better

Comments